How to Stop Sneezes and Sniffles in Their Tracks!

How to Stop Sneezes and Sniffles in Their Tracks!

When I have the slightest tingle in my throat, at the first sign of the sniffles, when I wake up with a slight headache, or pressure around my eyes, I go into defense mode. Sometimes, I start acting before the first red flag, because it's "that time of year", or I noticed the ragweed count on the rise. Below are the practices and products I've come to count on, to get me back on track when I'm starting a downhill slide.